UT Teen Health - Experiencing anxiety or depression during adolescence is NOT uncommon. Therefore, developing healthy coping strategies is essential! Read over the list of coping strategies created by members of the
![Develop a Battery of Coping Skills | Called to Care | Johns Hopkins Bayview Medical Center in Baltimore, MD Develop a Battery of Coping Skills | Called to Care | Johns Hopkins Bayview Medical Center in Baltimore, MD](https://www.hopkinsmedicine.org/sebin/r/h/C2C-toolkit_9_ways_to_manage_stress.jpg)
Develop a Battery of Coping Skills | Called to Care | Johns Hopkins Bayview Medical Center in Baltimore, MD
![GWHospital on Twitter: "Feeling stress and anxiety in response to COVID-19 concerns is natural. Using healthy coping mechanisms can help you, your family and your community grow stronger. Learn more from the @ GWHospital on Twitter: "Feeling stress and anxiety in response to COVID-19 concerns is natural. Using healthy coping mechanisms can help you, your family and your community grow stronger. Learn more from the @](https://pbs.twimg.com/media/EUiNWa7X0AEjurA.png)
GWHospital on Twitter: "Feeling stress and anxiety in response to COVID-19 concerns is natural. Using healthy coping mechanisms can help you, your family and your community grow stronger. Learn more from the @
![ddd8ba41ad14ccd6fea6a422584d6c13-coping-skills-mental-health-self-harm- coping-skills - The Wright Center ddd8ba41ad14ccd6fea6a422584d6c13-coping-skills-mental-health-self-harm- coping-skills - The Wright Center](https://thewrightcenter.org/wp-content/uploads/2023/05/ddd8ba41ad14ccd6fea6a422584d6c13-coping-skills-mental-health-self-harm-coping-skills.jpg)
ddd8ba41ad14ccd6fea6a422584d6c13-coping-skills-mental-health-self-harm- coping-skills - The Wright Center
![SYNCH on Twitter: "Everyone experiences stress in life and it's important to have proper mechanisms to cope with stress in a healthy way. We have presented various healthy stress coping mechanisms in SYNCH on Twitter: "Everyone experiences stress in life and it's important to have proper mechanisms to cope with stress in a healthy way. We have presented various healthy stress coping mechanisms in](https://pbs.twimg.com/media/E-rk6weX0AAcPnc.jpg:large)